One Blade of Grass

In One Blade of Grass, Henry Shukman shares his personal journey from academia and poetic pursuits to becoming a Zen teacher, highlighting how a meditation practice helped him integrate a profound spiritual awakening and heal from depression and anxiety. Through his engaging storytelling, he demystifies Zen training and explores the transformative insights that contemplative practice can reveal. This memoir takes listeners on a heartfelt voyage into the depths of human experience, offering a timeless path toward freedom and love.