Am I the Narcissist, or Are They?

"Am I the Narcissist, or Are They?" offers a practical approach to self-reflection by presenting a five-question method to evaluate relationship dynamics without relying on personality labels. Instead of labels, it encourages analyzing observable patterns through questions about timelines, efforts to repair, external observation, consistency across situations, and boundaries. The book aims to help readers distinguish between individual moments and recurring behaviors, empowering them to navigate uncertainty and understand their own actions more clearly. It provides a thoughtful way to untangle complex relationship feelings, especially during times of self-doubt.