Father Wound

In this groundbreaking book, psychotherapist Terri Cole explores the pervasive issue of father wounds—emotional scars from growing up without a fully loving or available father figure—and the lasting impact they can have on adult life. She educates readers about the diverse causes of these wounds and introduces the concept of a Father Wound Blueprint, guiding them through processes of grieving, healing, and reparenting themselves. Featuring practical tools, body-based practices, and actionable steps, the book aims to help readers break intergenerational cycles and reclaim joy and well-being.