Finding Inner Safety
Narrated by Dr. Nerina Ramlakhan
- Released
- February 24, 2023
- Length
- 5 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- W. F. Howes Ltd
Finding Inner Safety by Dr. Ramlakhan addresses the challenges of stress, burnout, and fatigue in today’s fast-paced world, emphasizing the importance of making conscious choices to thrive rather than just survive. Drawing on over 25 years of expertise, she offers scientific insights and practical techniques to help individuals restore resilience, improve sleep, and reconnect with hope amid uncertainty. This audiobook provides accessible strategies for fostering psychological safety and well-being in both personal and professional life.
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