Stress, Gut and Immunity

“Stress, Gut, and Immunity” by Dr. Roxanne Carfora examines the important relationship between stress, gut health, and the immune system. As a family medicine practitioner, Dr. Carfora discusses how stress affects the body, focusing on cortisol and its influence on gut microbiota and immune function. The audiobook provides insights, strategies, and empowering guidance to help listeners improve their overall resilience and well-being.