Ketogenic Diet
Narrated by Alex Lancer
- Released
- April 7, 2017
- Length
- 2 hrs 51 mins
- Format
- Unabridged Audiobook
- Publisher
- Roy Nolan
This audiobook offers a comprehensive introduction to the ketogenic diet, providing useful information for beginners interested in achieving weight loss and overall health improvements. It covers how keto supports rapid weight loss, body cleansing, and other health benefits, along with a 14-day meal plan and 70 recipes to help you start your journey. Designed as an ultimate guide, it aims to assist listeners in adopting a healthier and slimmer lifestyle through keto.
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