The Antioxidant Revolution
Narrated by Mandy Grant-Grierson
- Released
- January 10, 2023
- Length
- 1 hr 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Prince N. Agbedanu PhD
This audiobook explores the biological processes behind how food nutrients are broken down and how this can produce free radicals—unstable molecules that can damage cells and DNA. It examines the impact of these free radicals on aging and cellular health while considering the role of DNA shortening during cell division. Additionally, it discusses how our dietary choices and biological factors like telomerase influence our body's ability to counteract cellular damage and aging.
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