Living the Keto Life
Narrated by Rebecca Cadoff
- Released
- May 13, 2024
- Length
- 1 hr 7 mins
- Format
- Unabridged Audiobook
- Publisher
- Kandace Blevin
This updated and expanded book introduces the Ketosis Diet, sharing personal insights and experiences from the author's own journey starting in 2017, including significant weight loss successes. It offers a clear, beginner-friendly overview of the diet and includes an easy seven-day meal plan to help newcomers get started. Designed to provide guidance without the need for personal coaching, the book aims to support those interested in exploring ketosis as a health and wellness option.
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