Meditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations
Narrated by Rosemary Benson
Meditation for Life, Book 1
- Released
- February 26, 2016
- Length
- 1 hr 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Focused Attention, Inc.
This audiobook offers practical guidance and beginner-friendly meditations designed to help listeners find peace, reduce stress, and live more meaningfully. It provides simple techniques such as breathing exercises and concentration methods to support anyone new to meditation. With encouragement and accessible instructions, it aims to empower listeners to start their meditation journey today.
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