RecentAudiobook
Cover of Mommy Needs a Minute

Mommy Needs a Minute

Alyssa Brade

Narrated by Miranda Elizabeth

Released
May 29, 2024
Length
4 hrs 36 mins
Format
Unabridged Audiobook
Publisher
Meraki Books
Follow Alyssa Brade View on Audible amazon
"Mommy Needs a Minute" offers millennial moms practical strategies for navigating societal pressures, burnout, and self-doubt, drawing on personal anecdotes and research. Alyssa Brade provides relatable insights and empowering techniques aimed at helping modern mothers prioritize their mental wellbeing and confidence. The book encourages a journey of self-discovery, emphasizing that taking a moment for oneself is both necessary and worthwhile.
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