How to be Sad
Narrated by Helen Russell
- Released
- March 4, 2021
- Length
- 10 hrs 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Fourth Estate
In How to Be Sad, Helen Russell explores the importance of embracing sadness as a means to find true happiness. Combining personal experience with insightful research and practical advice, she shows how allowing sadness to enrich our lives and relationships can lead to greater well-being. This timely book emphasizes the value of understanding and caring for ourselves and others through a deeper awareness of sadness.
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