You Are Not Your Thoughts
- Released
- February 11, 2026
- Length
- 1 hr 23 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
You Are Not Your Thoughts by Modern Monk is a concise, devotional-style guide designed to help readers break free from mental chatter and find inner peace. With brief, uplifting chapters that are easy to implement daily, it offers gentle reminders and small steps toward achieving clarity and calm in a noisy world. This book serves as a supportive companion for anyone seeking a lighter, freer mind.
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