You Are Not What Your Ex Told You
Narrated by Kathleen Li
- Released
- July 18, 2026
- Length
- 2 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Independently Published
"You Are Not What Your Ex Told You" by Modern Monk is a guide to overcoming the effects of emotional abuse, gaslighting, and self-doubt. It provides tools to recognize manipulation, break free from harmful patterns, and rebuild confidence and inner stability. The book emphasizes reclaiming your identity and trusting yourself again, offering hope and practical strategies for healing and self-empowerment.
RecentAudiobook tracks Modern Monk and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Narrative Practices and Emotions
Marie-Nathalie Beaudoin
Sixty and Speaking Up
Georgina O'Hara Callan
You Are Not Your Thoughts
Modern Monk
Skills to Be a Negotiation Genius
Nichi Ayoka
Understanding Cognitive Biases
The Great Courses
Neurohack It
The Great Courses
Enlightened Relationships
Eckhart Tolle - foreword
How to Meditate Without Even Trying
Eckhart Tolle - foreword, Peter Russell
World's Best Inspirational Books to Change Your Life - 7 Books
Napoleon Hill, Joseph Murphy, George S. Clason, Charles F. Haanel, Dale Carnegie, Florence Scovel Shinn, Norman Vincent Peale, Florence Scovel Shin, Dr. Joseph Murphy, George Clason
World's Best Inspirational Books to Change Your Life
Napoleon Hill, Joseph Murphy, Dale Carnegie, Dr. Joseph Murphy
Living Untethered
Michael A. Singer
You Are Not Your Emotions
Modern Monk