Cover of You Are Not What Your Ex Told You

You Are Not What Your Ex Told You

Narrated by Kathleen Li

Released
July 18, 2026
Length
2 hrs 31 mins
Format
Unabridged Audiobook
Publisher
Independently Published
"You Are Not What Your Ex Told You" by Modern Monk is a guide to overcoming the effects of emotional abuse, gaslighting, and self-doubt. It provides tools to recognize manipulation, break free from harmful patterns, and rebuild confidence and inner stability. The book emphasizes reclaiming your identity and trusting yourself again, offering hope and practical strategies for healing and self-empowerment.

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