This Is Not A Diet Book
Narrated by Karen Cass
- Released
- December 29, 2016
- Length
- 2 hrs 52 mins
- Format
- Unabridged Audiobook
- Publisher
- Fourth Estate
This Is Not A Diet Book, by award-winning food writer Bee Wilson, offers practical and sustainable tips for healthier, happier eating. It provides calming, thoughtful advice on various aspects of food and habits, from adjusting taste preferences to reimagining everyday meals like sandwiches. The book aims to help readers improve their relationship with food in a manageable and enduring way.
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