FEED YOUR FEELINGS
- Released
- March 29, 2025
- Length
- 5 hrs 25 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
"Feed Your Feelings" explores the connection between emotions and eating habits, offering guidance on managing stress and developing a meaningful relationship with food. Designed for anyone seeking to curb compulsive eating, the book provides insights into understanding emotional triggers and cultivating healthier habits. Through self-discovery and practical strategies, readers can learn to transform their relationship with food and build lasting confidence.
RecentAudiobook tracks Jessica Lane and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
EMOTIONAL EATING
Jessica Lane
STOP OVEREATING
Jessica Lane
Mindful Eating
The Great Courses
Reconnect with Nature: Lessons from the Natural World
The Great Courses, Jennifer Verdolin
Roommates and Rockstars: A Collection
Lauren Blakely
The Girlfriend Zone
Lauren Blakely
The Atomic Habits Workbook
James Clear
The High 5 Habit
Mel Robbins
Atlas of the Heart
Brené Brown
Can't Hurt Me
David Goggins
Filthy
L.J. Shen, Sawyer Bennett, Sierra Simone, L. J. Shen, CD Reiss, Sarina Bowen, Kennedy Ryan, Louise Bay, Kendall Ryan, K.A. Linde, Julia Kent, K. Bromberg