Understanding Protein
Narrated by Jackson Henderson
Medical Facts by Zentara UK, Book 10
- Released
- December 26, 2025
- Length
- 2 hrs 38 mins
- Format
- Unabridged Audiobook
- Publisher
- Zentara UK
"Understanding Protein" is an accessible guide that explores the vital role of this essential nutrient in every aspect of our health. It explains how proteins are built from amino acids, their functions in the body, and how dietary choices impact overall well-being. Whether for growth, repair, or daily energy, this audiobook offers practical insights into maintaining optimal protein intake for people of all ages and lifestyles.
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