The Truth About Carbs
Narrated by Devin O'Kelly
- Released
- January 21, 2026
- Length
- 2 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Zentara UK
"The Truth About Carbs" offers a clear, evidence-based examination of carbohydrates and their role in the body, addressing common misconceptions and controversies. It explores how different carbohydrate choices can impact energy, digestion, blood sugar, and overall health, helping listeners navigate dietary decisions with informed insight.
RecentAudiobook tracks Tamsin Haleshenk and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Top 10 Supplements
Tamsin Haleshenk
The Keto Diet Explained
Tamsin Haleshenk
The Collagen Diet
Josh Axe
Good Sugar Bad Sugar
Allen Carr
Essential Fasting
Jordan Rubin, Josh Axe
Allen Carr's Easy Way to Quit Vaping
Allen Carr
Unlock the Potential of Weight Loss Medications
The Great Courses
Imposter Syndrome and Anxious Attachment - 2 for 1 Set
Jane Kennedy, Kara Lawrence
Mindful Eating
The Great Courses
Feeling Is the Secret
Matt Dinniman, Neville Goddard
The Light We Carry
Michelle Obama
The High 5 Habit
Mel Robbins