Intermittent Fasting for Women Over 50
Narrated by Elsa Levytsky
- Released
- October 4, 2019
- Length
- 1 hr 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Amanda Harper
This audiobook offers insights into the benefits of intermittent fasting for women aged 50 and above, emphasizing how diet and lifestyle choices can promote healthier aging. It explores topics such as achieving ketosis, weight management tips, and includes a selection of recipes to support a balanced diet. Promoting a positive outlook on aging, it highlights how proper nutrition can help seniors enjoy their golden years with vitality and well-being.
RecentAudiobook tracks Amanda Harper and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Co-Regulation Handbook
Linda K. Murphy
One Truth, One Law: I Am, I Create
Erin Werley
Intermittent Fasting for Women
Amanda Harper
Declarative Language Handbook
Linda K. Murphy
Keto for Women
Amanda Harper
10 Scientific Benefits of Yoga
The Great Courses, Ann Swanson
Take Control of Your Life
Mel Robbins
Unlock the Potential of Weight Loss Medications
The Great Courses
Atlas of the Heart
Brené Brown
Atomic Habits
James Clear
How to Change Your Mind
Michael Pollan
Hoodoo for Beginners
Angelie Belard