How to Keto
Narrated by AutumnHeatherVO
- Released
- November 26, 2024
- Length
- 3 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Yep, It's Keto
How to Keto - How to Start and Stay on a Keto Diet is an accessible guide that walks listeners through the essentials of beginning and maintaining a low-carb, keto lifestyle. Based on the popular Yep, It's Keto blog and cookbook, this audiobook emphasizes the health benefits of a keto diet and offers practical steps to support your journey. It aims to empower listeners to make informed dietary choices and improve their overall well-being.
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