RecentAudiobook
Cover of Keto Diet

Keto Diet

Derrek Space

Narrated by Patrick McCaffrey

Released
June 17, 2020
Length
33 mins
Format
Unabridged Audiobook
Publisher
Derrek Space
Follow Derrek Space View on Audible
This audiobook provides an overview of the ketogenic lifestyle, explaining that it is a low-carb diet focused on managing macronutrient intake, with an emphasis on understanding which foods are best to eat. It explores the concept of keto as a sustainable lifestyle, supported by scientific evidence, and clarifies common questions about its popularity and longevity.
food lifestylehealth fitness

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