Executive Toughness

"Executive Toughness" by Dr. Jason Selk offers practical techniques to develop mental resilience essential for achieving success, drawing from his experience working with professional athletes and executives. The program emphasizes three core principles—accountability, focus, and optimism—and provides daily exercises to build these traits into your routine. With a straightforward yet challenging approach, the book aims to help you cultivate a winning mindset that can transform your career and life.