Executive Toughness
Narrated by John Haag
- Released
- July 22, 2021
- Length
- 6 hrs 5 mins
- Format
- Unabridged Audiobook
- Publisher
- McGraw Hill-Ascent Audio
In "Executive Toughness," Dr. Jason Selk, director of mental training for the St. Louis Cardinals, shares practical techniques to cultivate mental toughness and achieve professional success. Inspired by legendary coach John Wooden, he outlines three key fundamentals: accountability, focus, and optimism, all designed to be practiced in just 100 seconds a day. Through hands-on exercises, Selk encourages breaking self-defeating patterns and instilling a can-do attitude, making this audiobook an essential guide for anyone looking to enhance their mental strength and reach their goals.
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