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Cover of Protein Intermittent Fasting

Protein Intermittent Fasting

Ivy Wiley

Narrated by Bob Lawrence

Released
September 16, 2022
Length
3 hrs 17 mins
Format
Unabridged Audiobook
Publisher
Ida Vereen
Follow Ivy Wiley View on Audible
"Protein intermittent fasting" explores the benefits of combining fasting with a focus on protein intake, emphasizing a diet that limits carbohydrates to enhance weight loss results. The approach aims to help individuals achieve their desired appearance by promoting muscle prominence and reducing sagging skin. The book provides detailed guidance on implementing this method for effective weight management.
food lifestylehealth fitnesswellness

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