HELD IN LOVE

Held in Love is a compassionate healing guide for mothers who feel overwhelmed by their child's struggles, offering insights grounded in trauma-informed science and practical tools like journal prompts, guided meditations, and original healing songs. Written by Nati Carrillo, it provides gentle frameworks such as the Inner Alignment Method™ to foster emotional recovery, self-compassion, and boundaries. The book emphasizes that true love includes caring for oneself and finding peace amidst challenging circumstances, affirming that healing is possible without losing love.