Intermittent Diet
Narrated by Liz Wylder Boyer
- Released
- April 18, 2022
- Length
- 2 hrs 48 mins
- Format
- Unabridged Audiobook
- Publisher
- Jeff Bland
This audiobook explores the health benefits of intermittent fasting and dieting for men and women, highlighting how fasting can support overall well-being and weight loss. It also delves into the historical and cultural origins of fasting across various cultures and religions.
RecentAudiobook tracks J. L. B. Dunn and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Grief & Loss for Seniors
D.J. Brege
The Blood Sugar Solution
Mark Hyman MD
9 Months That Count Forever
Jessie Inchauspé
Herbalism for Beginners & Greenhouse Gardening Guide
Wellness Wisdom Works
Herbalism for Beginners
Wellness Wisdom Works
Mindful Eating
The Great Courses
How Not to Age
Michael Greger
Unlocking the Keto Code
Steven R. Gundry MD
Glucose Revolution
Jessie Inchauspé
How Not to Die
Michael Greger, Gene Stone
The Energy Paradox
Steven R. Gundry MD
Food Fix
Mark Hyman MD