Intermittent Diet
Narrated by Liz Wylder Boyer
- Released
- April 18, 2022
- Length
- 2 hrs 48 mins
- Format
- Unabridged Audiobook
- Publisher
- Jeff Bland
This audiobook explores the health benefits of intermittent fasting and dieting for men and women, highlighting how fasting can support overall well-being and weight loss. It also delves into the historical and cultural origins of fasting across various cultures and religions.
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