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Cover of How to Do Things You Hate

How to Do Things You Hate

Narrated by Russell Newton

Live a Disciplined Life, Book 16

Released: September 12, 2023
Length: 3 hrs 42 mins
Format: Unabridged Audiobook
Publisher: Peter Hollins

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Doing Things You Hate offers a practical guide to developing the self-discipline necessary to push through discomfort and achieve personal growth. Drawing on psychology and peak performance insights, the book provides strategies to overcome procrastination, build resilience, and cultivate daily routines that foster success. Through exercises and mindset shifts, it aims to help readers strengthen their willpower and love the process of growth, making challenging tasks more manageable and less daunting.

personal development psychology self help

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