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Cover of Shattering the Food Pyramid

Shattering the Food Pyramid

Dennis Karuri

Narrated by Dale Buchanan

Released
May 23, 2022
Length
1 hr 44 mins
Format
Unabridged Audiobook
Publisher
Neutron Books Limited
Follow Dennis Karuri View on Audible apple
"Shattering the Food Pyramid" delves into the history, science, and development of the iconic food pyramid, exploring how dietary guidelines are formulated. The audiobook offers an in-depth understanding of essential nutrients, the composition of different food groups, and practical insights for creating a balanced diet tailored to individual needs—going beyond trends to promote true nutritional health.
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