Food & Lifestyle — new releases

Out in the last two weeks

22 audiobooks

Cover of The Essential Postpartum Exercises and Nutrition Toolkit

The Essential Postpartum Exercises and Nutrition Toolkit

Kacey Quinn

August 21, 2026

Cover of Lean by Habit

Lean by Habit

Jeff Emblen

August 21, 2026

Cover of Love and Hunger

Love and Hunger

Charlotte Wood

August 20, 2026

Cover of The Dorito Effect

The Dorito Effect

Mark Schatzker

August 18, 2026

Cover of The Chosen Presents: Taste & See

The Chosen Presents: Taste & See

Amanda Jenkins, Dallas Jenkins

August 18, 2026

Cover of Homesteading for Health

Homesteading for Health

Robert W. Malone MD MS

August 18, 2026

Cover of Gelatin Weight Loss Secret for Women over 40

Gelatin Weight Loss Secret for Women over 40

Lara West

August 17, 2026

Cover of The All-In-One Blueprint to Peptides (3-in-1)

The All-In-One Blueprint to Peptides (3-in-1)

Mackenzie Chase

August 17, 2026

Cover of A Brief History of Champagne: How a Mistake Became a Luxury

A Brief History of Champagne: How a Mistake Became a Luxury

James Whitaker

August 17, 2026

Cover of Cycling Workout for Endurance: A 6-Week Audio Training Plan to Build Stamina, Power, and Speed on the Bike

Cycling Workout for Endurance: A 6-Week Audio Training Plan to Build Stamina, Power, and Speed on the Bike

Adrian Cole

August 15, 2026

Cover of The Metabolic Health Reset Plan

The Metabolic Health Reset Plan

Alan Grodecki

August 15, 2026

Cover of Yoga for Seniors: Gentle Routines to Improve Balance, Flexibility, and Strength Safely at Any Age

Yoga for Seniors: Gentle Routines to Improve Balance, Flexibility, and Strength Safely at Any Age

Laura Bennett

August 15, 2026

Cover of Tai Chi for Weight Loss Women: Gentle Fat-Burning Flows, Hormone-Friendly Movement, and Mindful Motivation for Every Stage of Womanhood

Tai Chi for Weight Loss Women: Gentle Fat-Burning Flows, Hormone-Friendly Movement, and Mindful Motivation for Every Stage of Womanhood

Emily Winslow

August 15, 2026

Cover of Burn Belly Fat for Men: A 30-Day Science-Based Plan to Flatten Your Midsection, Boost Testosterone, and Reclaim Your Energy

Burn Belly Fat for Men: A 30-Day Science-Based Plan to Flatten Your Midsection, Boost Testosterone, and Reclaim Your Energy

Mark Ellison

August 15, 2026

Cover of Macro Nutrition Guide: A Practical 10-Day Plan to Master Macros, Eat for Your Goals, and Build a Sustainable Lifestyle

Macro Nutrition Guide: A Practical 10-Day Plan to Master Macros, Eat for Your Goals, and Build a Sustainable Lifestyle

Mark Ellison

August 15, 2026

Cover of Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan

Tyramine Intolerance Diet: A Beginner's 5-Step Action Plan to Managing Triggers, Migraines and Anxiety, With Sample Recipes and a 7-Day Meal Plan

Brandon Gilta

August 15, 2026

Cover of Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart Health

Heart Disease and Diabetes: A 4-Week Dual-Condition Step-by-Step Guide with Recipes and a Meal Plan to Support Blood Pressure, Blood Sugar, and Heart Health

Brandon Gilta

August 15, 2026

Cover of Home Automation Green: Build a Smart, Sustainable Home That Cuts Energy Bills, Shrinks Your Carbon Footprint, and Makes Life Easier

Home Automation Green: Build a Smart, Sustainable Home That Cuts Energy Bills, Shrinks Your Carbon Footprint, and Makes Life Easier

Michael Donovan

August 15, 2026

Cover of Low Salicylate Diet: A Beginner’s 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List

Low Salicylate Diet: A Beginner’s 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List

Patrick Marshwell

August 14, 2026

Cover of HowExpert Guide to Health and Fitness

HowExpert Guide to Health and Fitness

HowExpert

August 13, 2026

Cover of Oils

Oils

Mr. Diverne J Ingraham

August 12, 2026

Cover of Companion Planting for Beginners

Companion Planting for Beginners

SOFIA HARTWELL

August 12, 2026