Born to Run 2
Narrated by Mark Arnold
- Released
- November 3, 2022
- Length
- 9 hrs 22 mins
- Format
- Unabridged Audiobook
- Publisher
- Souvenir Press
Born to Run 2: The Ultimate Training Guide, by Christopher McDougall and Eric Orton, builds on the original's barefoot running movement by offering practical advice for runners of all levels. Covering topics like nutrition, biomechanics, injury prevention, and incorporating fun family-friendly strategies, it provides a comprehensive plan to help runners enhance their performance and longevity. Filled with inspiring stories and step-by-step exercises, this guide aims to empower readers to run faster, farther, and with greater confidence.
RecentAudiobook tracks Christopher McDougall and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Born to Run 2
Christopher McDougall, Eric Orton
Running with Sherman
Christopher McDougall
No Second Chance
Harlan Coben
Hold Tight
Harlan Coben
The Cool Impossible
Eric Orton
The History of the United States Navy
The Great Courses, Craig L. Symonds
George Orwell: A Sage for All Seasons
The Great Courses, Michael Shelden