Sugar Balance Blueprint
Narrated by Matthew Afolabi
- Released
- January 23, 2026
- Length
- 4 hrs 21 mins
- Format
- Unabridged Audiobook
- Publisher
- Nohelia Alcas Arce
The Sugar Balance Blueprint is a comprehensive, step-by-step guide tailored for women over 40 seeking to improve their health and manage sugar cravings through sustainable habits. It presents a six-phase framework that addresses everything from understanding eating patterns to building balanced meal routines and maintaining long-term success. With a focus on hormone support, practical strategies, and a compassionate approach, this blueprint aims to help women achieve lasting energy, confidence, and overall well-being.
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