Scale Down, Live it Up
Narrated by Danna Demetre
- Released
- April 12, 2010
- Length
- 4 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Baker Publishing Group
This 8-week companion study guide to Scale Down offers women a structured and realistic approach to achieving lasting good health. It provides a step-by-step framework to complement Danna Demetre's best-selling book, part of the Scale Down–Live It Up! Curriculum. The guide aims to support women in their health journey through practical and balanced strategies.
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