Cover of A Lifelong Approach to Fitness

A Lifelong Approach to Fitness

Narrated by Dan John

Released
May 20, 2016
Length
4 hrs 20 mins
Format
Lecture
Publisher
On Target Publications
This collection of short talks explores key principles in the fitness and sports worlds, highlighting important concepts that often don't fit neatly into articles or books. The author aims to connect these ideas into a cohesive understanding, emphasizing their significance in the broader context of sports and fitness.

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