Fit at Last
Narrated by Dave Wright
- Released
- March 3, 2014
- Length
- 5 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- Berrett-Koehler Publishers
"Fit at Last" is an inspiring guide that shares the personal story of Ken Blanchard’s health journey at age seventy-three, including his remarkable weight loss and lifestyle changes. Co-authored with fitness expert Tim Kearin, the book blends personal anecdotes with practical advice rooted in leadership principles, emphasizing the importance of commitment and personal leadership in achieving lasting fitness. It offers strategies to set and reach health goals while illustrating that success stems from action and perseverance.
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