Executive Functioning Workbook for Adults with ADHD
Narrated by Samuel Costa
Thriving With ADHD, Book 3
- Released
- October 26, 2023
- Length
- 4 hrs 21 mins
- Format
- Unabridged Audiobook
- Publisher
- Calvin Caufield
This comprehensive audiobook offers science-backed techniques and practical exercises designed to enhance executive functioning skills in just eight days. It covers essential areas such as attention, memory, task initiation, time management, organization, impulse control, flexible thinking, and emotional regulation. Suitable for individuals with ADHD or anyone looking to improve their productivity and relationships, the guide provides daily steps to develop powerful, lasting habits.
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