Stress Management
Narrated by Tina Effray
- Released
- February 7, 2025
- Length
- 3 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Business Data Publications LLC
This audiobook offers entrepreneurs a practical and evidence-based guide to managing stress and turning it into a source of resilience and growth. Filled with actionable strategies, real-world examples, and interactive exercises, it helps listeners reduce decision fatigue, balance work and life, and develop mindfulness practices. Designed to support both seasoned business owners and newcomers, the book aims to empower entrepreneurs to transform stress into a catalyst for success and personal fulfillment.
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