Intermittent Fasting
Narrated by Brandolin Barrett
- Released
- July 13, 2018
- Length
- 1 hr 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Candere Publishing Company
This audiobook offers a comprehensive and well-researched guide to intermittent fasting, emphasizing its potential health and wellness benefits beyond mere weight loss. It aims to provide listeners with the knowledge to understand the science behind the lifestyle, dispel myths, and make informed decisions suited to their individual needs. The content is designed to empower and support sustained lifestyle changes, making it a valuable resource for those looking to achieve and maintain their health goals.
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