Retreat

"Retreat" explores the enduring human desire for solitude and reflection, delving into the psychological, neurological, and historical reasons behind our pursuit of retreat. Through insights gathered from global retreats and conversations with various thinkers, the audiobook examines whether isolation helps us engage more deeply with reality or serves as an escape. It offers a thoughtful perspective on how retreat aims to achieve happiness and fulfillment, highlighting that this mental state can be cultivated anywhere, from sacred spaces to busy environments.