Scattered Minds

"Scattered Minds" by Dr. Gabor Maté challenges common perceptions of ADHD/ADD as purely genetic and highlights the influence of environmental stressors on the condition. Drawing from his personal experience and expertise, the book offers insights into the development of emotional regulation and attention, with practical guidance for parents and adults alike. It emphasizes the potential for neurological growth and change throughout life, providing a hopeful perspective on managing and understanding ADD/ADHD.