Better Than Before
Narrated by Gretchen Rubin
- Released
- March 17, 2015
- Length
- 9 hrs 7 mins
- Format
- Unabridged Audiobook
- Publisher
- John Murray One
Better Than Before by Gretchen Rubin explores effective strategies for changing habits and building a happier, more productive life. Drawing on research, practical advice, and engaging stories, Rubin explains how understanding your personal tendencies is key to making lasting changes. The book offers insights into overcoming common obstacles and tailoring habits to fit individual needs, encouraging readers to start transforming their lives right away.
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