Cover of Better Than Before

Better Than Before

Narrated by Gretchen Rubin

Released
March 17, 2015
Length
9 hrs 7 mins
Format
Unabridged Audiobook
Publisher
John Murray One
Better Than Before by Gretchen Rubin explores effective strategies for changing habits and building a happier, more productive life. Drawing on research, practical advice, and engaging stories, Rubin explains how understanding your personal tendencies is key to making lasting changes. The book offers insights into overcoming common obstacles and tailoring habits to fit individual needs, encouraging readers to start transforming their lives right away.

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