Life in Five Senses
Narrated by Gretchen Rubin
- Released
- April 18, 2023
- Length
- 7 hrs 21 mins
- Format
- Unabridged Audiobook
- Publisher
- John Murray One
In "Life in Five Senses," Gretchen Rubin explores how engaging with our five senses—sight, sound, touch, taste, and scent—can enhance happiness and deepen our experience of life. Drawing from her own decade of research, she offers exercises designed to help readers appreciate the world around them more fully and connect with themselves along the way. This audiobook serves as a guide to discovering new joy and presence in everyday moments.
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