Rise and Shine
Narrated by Leanne Spencer
- Released
- February 24, 2021
- Length
- 4 hrs 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Rethink Press
"Rise and Shine" by Leanne Spencer offers guidance for those experiencing stress, burnout, or health issues related to work/life imbalance. Drawing on real stories and proven techniques, the audiobook aims to help listeners recognize burnout symptoms, recover, and adopt a healthier, more balanced lifestyle. It is particularly useful for professionals in high-pressure roles seeking clarity and practical steps toward well-being and long-term health.
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