Relaxations for Children at Bedtime

This audiobook collection offers a series of guided relaxation sessions designed to help children and families unwind at the end of the day. Featuring 12 nightly relaxations for children along with a bonus "Relax Everyone" track, the program employs imaginary journeys and calming techniques to promote physical and emotional relaxation. Created and narrated by yoga and meditation expert Sue Fuller, these recordings aim to foster early relaxation skills and provide a peaceful way for families to unwind together.