Stress as Universal Principle

"Stress as Universal Principle" by Boris Kriger explores the fundamental role of a natural law called the Viability Mismatch Law, which applies to all systems capable of enduring over time, from biological to societal. The book suggests that stress is not a flaw, but a core condition of viability, offering a new perspective on the pressures we experience daily. By understanding this principle, readers can shift how they relate to challenges, viewing stress not as a sign of failure but as an inherent part of the ongoing process of existence.