The Final Edge: Peak Performance
Narrated by Lee Ahonen
- Released
- April 16, 2018
- Length
- 1 hr 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Destiny Management, LLC
This second installment in the series offers a scientifically designed approach to losing body fat and maintaining a healthier, more effective metabolism. It covers advanced principles in resistance training, cardiovascular exercise, flexibility, and nutrition, providing practical ways to enhance health and fitness. The program emphasizes integrating these key principles into everyday life to help you achieve your peak performance and enjoy an active lifestyle.
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