Cover of The Final Edge: Peak Performance

The Final Edge: Peak Performance

Narrated by Lee Ahonen

Released
April 16, 2018
Length
1 hr 25 mins
Format
Unabridged Audiobook
Publisher
Destiny Management, LLC
This second installment in the series offers a scientifically designed approach to losing body fat and maintaining a healthier, more effective metabolism. It covers advanced principles in resistance training, cardiovascular exercise, flexibility, and nutrition, providing practical ways to enhance health and fitness. The program emphasizes integrating these key principles into everyday life to help you achieve your peak performance and enjoy an active lifestyle.

RecentAudiobook tracks Terry Linde and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.