Unleash Your Vagus Nerve
Narrated by Orlena Cain
- Released
- May 23, 2022
- Length
- 2 hrs 1 mins
- Format
- Unabridged Audiobook
- Publisher
- Happier Health Audio
This audiobook offers a comprehensive overview of how understanding and activating the vagus nerve can contribute to a healthier and happier life. It provides practical exercises to stimulate vagal tone, along with insights into managing stress, symptoms of various health conditions, and other treatment options. Aimed at empowering listeners, it guides them through lifestyle and dietary strategies to support overall well-being.
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