How to Stop Overthinking
Narrated by Greer Gray
- Released
- April 8, 2025
- Length
- 4 hrs 18 mins
- Format
- Unabridged Audiobook
- Publisher
- EBH Press: EBHpress.com
"Overthinking" offers practical strategies and a 21-day action plan to help readers overcome decision paralysis, reduce anxiety, and improve focus. Authored by C. J. Kindren, the book emphasizes cultivating mindfulness, self-awareness, and confidence to live a more vibrant and fulfilled life. With tools designed to address the root causes of overthinking, it aims to foster lasting habits that promote clearer decision-making and greater happiness.
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