7 Anchors
Narrated by Greer Gray
- Released
- October 27, 2025
- Length
- 2 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- EBH Press
"7 Anchors" offers a compassionate and practical guide for those feeling overwhelmed and exhausted, presenting seven simple daily practices designed to restore energy and reconnect with oneself. Focusing on micro self-care, the audiobook provides actionable strategies and real stories suitable for busy individuals like mums and working women, emphasizing that small, sustainable habits can make a meaningful difference. With no need for perfection or extra time, it aims to help listeners find calm, joy, and clarity amid life's challenges.
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