Life Skills For A Broken World
Narrated by Casey Withoos
- Released
- April 9, 2024
- Length
- 4 hrs 22 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
"Life Skills for a Broken World" by Dr. Ahona Guha offers a practical and evidence-based approach to maintaining psychological well-being amidst life's challenges. Drawing on various therapeutic techniques, the book provides guidance on managing emotions such as heartbreak, grief, and anxiety, while fostering hope and resilience. It aims to equip readers with essential skills to navigate a complex and often tumultuous world with greater tranquility and joy.
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