Changing Minds

This informative guide, co-authored by psychiatrist Dr. Mark Cross and Dr. Catherine Hanrahan, aims to demystify mental health issues and provide practical, trustworthy information for individuals and families. Covering a wide range of common mental health conditions, the book offers insights into treatments and how to support loved ones through challenging times. Designed to break down myths and taboos, it serves as an accessible resource for anyone seeking to understand or navigate mental health concerns.