Anxiety
Narrated by Mark Cross
- Released
- June 10, 2020
- Length
- 9 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Bolinda Publishing Pty Ltd
This audiobook features expert insights from Dr. Mark Cross, a consultant psychiatrist who combines professional knowledge with his own personal experience of anxiety. In a warm and approachable style, he explores various types of anxiety, their causes, triggers, and treatment options, covering topics from life stages to workplace challenges. Through shared stories and practical advice, it offers valuable guidance for those affected by anxiety, their families, and friends.
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